Tuesday, November 15, 2016

Post election Post

Well, it's over! After a year and a half we got the impossible. at least this time it wasn't chad! Here's a few things to think about till next time

$300M doomsday shelter:

http://www.topbuzzapp.com/article/i6352125196195250692?app_id=1106

Sacred stuff:

http://www.topbuzzapp.com/article/i6353199195717386756?app_id=1106


World war 3?

http://www.topbuzzapp.com/article/i6352614260899578371?app_id=1106

see you next time!

Tuesday, September 27, 2016

I'm back!

great trip! Here's the feedback:  Larry, my little "adopted" son from Rochester, NY came to visit fit a few days. We have been friends for almost 25 years. Bailey and I took him to see some of the finer dining establishments of Shippensburg, Subway and Cabin On King for ice cream. 
Look into my eyes! My will is your will. You will obey my commands. You will give me all the treats I want. You will play ball and frisbee with me all day long. I am your mistress.

Sunday, July 10, 2016

To lighten the mood!

After the recent killings, everybody wants to protest. protests have been going on in America for over 300 years! Sometimes the truth just has to be told!  Here's a couple of thinks on that for you:

http://newsmasterapp.com/article/i6298404509762109956?app_id=1106


http://newsmasterapp.com/article/i6298322570375578116?app_id=1106


https://www.facebook.com/hashtag/blacklivesmatter?source=feed_text&story_id=10154463160352223

And since sooner or later everything gets ads, here's on for a convention I'm working with:

http:// leadmarketsell.com  


SEE YOU NEXT TIME!

Monday, June 20, 2016

NEW STUFF!

hwsmasterapp.com/article/i6298073041366237700?app_id=1106ttp://ne  ENJOY!

ALSO THIS TIME, I'M WORKING ON A SEMINAR SERIES WITH MOTIVATIONAL SPEAKER "FANTASTIC " FRANK JOHNSON . VISIT ME ON LINKED IN OR FACEBOOK IF YOU WANT TO KNOW MORE SOON. i PROMISE DETAILS WILL FOLLOW AS SOON AS THEY BECOME AVAILABLE. FOR NOW, ALWAYS KEEP IDEAS BREWING!

Sunday, June 5, 2016

Starting fresh.

Jaclyn Jose: Cannes Best Actress for Filipina star's drug role - http://www.bbc.co.uk/news/world-asia-36355911
* Disclaimer *
The BBC is not responsible for the content of this email, and anything written in this email does not necessarily reflect the BBC's views or opinions. Please note that neither the email address nor name of the sender have been verified

Neat huh?  I work as a screenwriter when I'm not consulting clients for personal growth and success in case you didn't know.. I've had some success. one of my clients got the courage to get their first "real job" at age 42. another became a professional comic and is happy for the first time. Another got their dream job .  Since I've written ten books a lot of people come to me wanting to learn how to write their first book. I've had a lot of health problems recently and I was a poet for 17 years but no I'm just trying to help when and wherever I can. Have a great one. Enjoy the BBC article! See you next time. 

Monday, May 23, 2016

Check this out 5

Hi folks, The play reading was great! It was good to hear someone else read my work for a change. The movies are coming along and I'm looking for work again. ReRead last weeks post on job hunting if you are too. I lost weight! (yay!) so I had to get new pants. They are smaller but I still had to go to the big mens shop insted of getting them off the rack. Heavy sigh. See you next time.

Wednesday, May 18, 2016

CHECK THIS OUT 4

Top 10 Ways to Cope with Job Transition
by Lawrence Berger


Job transitions can be stressful—whether they’re due to layoff, a new job or working extra hours because others workers were laid off. If you’re facing one, consider the following.

1. Take an honest look at yourself. What are your strengths, weaknesses, skills? How did those influence—positively or negatively—your transition?

2. Step up your self-care. Major changes are physically and emotionally taxing. You need self-care now more than ever.

3. Engage your curiosity. What went wrong, or right? What could you have done better? What worked really well?

4. Focus on what you want, and less on what you don’t want. Keep your eye on the prize.

5. Find support. Since your transition affects your family as well, it may be better to seek the outside support of friends or professionals.

6. Work on your thoughts. Calm your fears and reinforce your sense of hope and happiness.

7. Reassure (or avoid) those who are threatened by, or jealous of, the change.

8. Create your own rite of passage. Ceremony and ritual help with all transitions.

9. Let go of how things were “supposed to be” and accept “how things are.” Find appreciation for what is.

10. Keep things in perspective. Or try on a new perspective. Don’t get stuck. Remember, the only constant is change.


Author’s content used with permission, © Claire Communications


Thursday, May 12, 2016

CHECK THIS OUT 3

Accessing the Power of Gratitude
by Lawrence Berger


The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.

But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.

That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.

Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. Gratitude balances us and gives us hope.

There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, tomatoes, the ability to read, roses, our health, butterflies. What’s on your list?

Some Ways to Practice Gratitude

•  Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.

•  Make a gratitude collage by drawing or pasting pictures.

•  Practice gratitude around the dinner table or make it part of your nighttime routine.

•  Make a game of finding the hidden blessing in a challenging situation.

•  When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.

•  Notice how gratitude is impacting your life. Write about it, sing about it, express thanks for gratitude.

As you practice, an inner shift begins to occur, and you may be delighted to discover how content and hopeful you are feeling. That sense of fulfillment is gratitude at work.



Author’s content used with permission, © Claire Communications

Thursday, May 5, 2016

check this out 2.

How Well Do You Maintain Balance?
by Lawrence Berger


If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and wants.

True  False

m   m  1. The only way I can successfully manage my life is to take care of myself physically and emotionally.

m   m  2. Nurturing myself enlarges my capacity to help others.

m   m  3. I eat healthfully and exercise regularly.

m   m  4. I get check-ups, go to the dentist, and take preventative precautions.

m   m  5. I set aside personal, quiet time for myself, whether I’m meditating or simply letting my thoughts drift. 

m   m  6. I experience the gifts of each season: ice skating, sledding, bundled-up beach walks; gardening, hiking, more time outside; camping, swimming, barbeques; harvesting the bounty, gathering wood, spending more time inside.

m   m  7. Creativity nurtures me, too. I do what I love, whether that’s cooking, drawing, painting, writing, dancing, singing or another creative pursuit. 

m   m  8. Reaching out to others enriches my life. I spend quality time with family and friends.

m   m  9. Contributing to the world provides connection and purpose, so I give my time, energy and experience where it is most useful. 

m   m  10. I notice and heed the emotional signals that tell me I’m out of balance: irritability, overwhelm, resentment.

m   m  11. If I feel that I’m catching a cold, I realize I may have stressed my immune system with over activity, so I stop and take care of myself.

m   m  12. When I need or want to, I say no to requests for my time.

m   m  13. I listen to and honor the requests my body makes for such things as a nap, a walk, green vegetables, hot soup.

m   m  14. If I have something planned for myself, I don’t just toss that aside when someone makes a request of me.

m   m  15. I’m busy, but I find time to do the things I want to do.

m   m  16. I’m happy. I regularly experience well-being, contentment, even joy.

If you answered false more often than true, you may want to take a look at the questions to which you answered false and see if you can incorporate something of its message into your life. Please don’t hesitate to call if you’d like to explore this issue further.


Author’s content used with permission, © Claire Communications

Monday, April 25, 2016

WOW!

The reading was Awesome! Thanks to John Cieslinski and the Wayne County Writer's Guild  for hosting the event! Unfortunately, It wasn't filmed. So I can't post a link for you all to see what you missed, but thanks you to Kim Pandina and Edward Deholender for comming to support! Thanks to all the rest of you for reading this blog.  Kim is a fine artist in Wearable sculpture. here's a link to her web site: http://www.pandajewels.com/   Edward is an Administraightive Assistan and Actor. Here's his Linked in page in case you want to look him up: https://www.linkedin.com/in/edwarddehollanderhttps://www.linkedin.com/in/edwarddehollander

And Lastly, just for grins, here's My Linkedin in page: https://www.linkedin.com/in/lawrenceberger 
See you next time!

Friday, April 15, 2016

JUST IN CASE YOU CAN MAKE IT!

Hi you said I should keep you informed on the results of the contests I'd entered. The Macedon Community Play writing contest results are in and Ms. Patricia Bowser and I are amongst the winners! There will be a dramatic reading of the winners next Saturday, 4/23/16 at the Macedon Public Library:32 Main St. Macedon Ny 14502 from 2-4 PM. Can you make it? If not I'll see you soon. Have a great day!

Monday, April 11, 2016

musings

Sometimes I ask myself " what matters?" The answers vary. Sometimes its Friends. Sometimes its family, Sometimes its health, sometimes its money, Sometimes its nothing at all. Please leave a comment about what matters to you. Thanks! Have a great day!



By the way, here's the link to my liked in page in case that matters to anyone: https://www.linkedin.com/in/lawrenceberger

Again Have a great day!

Monday, April 4, 2016

For a friend!

Here's to Your health Product Party and Auction at Books, ETC.

Leonard Cieslinski at Abundant, Happy, Healthy Life - 3 days ago
Apr 5 – Here’s to Your Health Product Party and Auction: On Tuesday, April 5 at 6:30 PM, Here’s to Your Health Product Party and Auction at Books, ETC. Come and enjoy the party and the fun. Learn about the great products from Shop.com. Free snacks and beverages will be offered. Plus, each guest will be given $1,000 in free “auction money.” This paper money can be used to bid on all the products being offered. This event is free and open to the public at Books, ETC., 78 W. Main St., Macedon NY. For more information call John at 585-474-4116 or email books_etc@yahoo.com.

Sunday, January 17, 2016

Coconuts fall Hard
Milk flows from black Purebred cows
Hawaii sounds nice.

A nice Haku for you.